Article on Mindfulness and Depression
- Sharon Kwok, MSSc, RCC
- Mar 15, 2020
- 1 min read
An article I wrote for an online media in Hong Kong on Mindfulness and Depression. While our society is so good at reshaping our mind to fit in, how do we regain the freedom to be who we really are? Mindfulness is the way for us to see the truth and seek happiness. The article is in Chinese for now... please give me some time to translate it! :)
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